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Showing posts from October, 2018

Ketogenic Birthday Cake!

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October is here which means... it’s my birthday month. I want to stay keto strong and in order to do that I will need a keto approved cake that doesn’t taste nasty and secondly is not filled with a hundred crazy steps. Not my style! So after testing a few combinations, I am here to share the best of the best! Ingredients 1/2 cup of almond flour - 280 Cal, 2 g Net Carb, 24 g Fat, 10 g Protein 1/4 cup of unsweetened cocoa powder - 40  Cal, 4 g Net Carb, 2 g Fat, 4 g Protein 2 eggs - 154 Cal, 2 g Net Carb, 10.6 g Fat, 12.6 g Protein 3/4 teaspoon of vanilla extract - 9 Cal, .4 g Net Carb, 0 g Fat, 0 g Protein 1 cup melted butter  - 700  Cal, .0g Net Carb, 77 g Fat, 0 g Protein 3/4 swerve (or equivalent sweetener) -  0 Cal, 0 g Net Carb, 0 g Fat, 0 g Protein Pinch of salt Lily’s Chocolate Chips - optional  Stevia drops - optional for extra sweetness How to Make your Cake Preheat oven to 350 degrees F. Mix all of your ingredients i...