Hello Gabby

October is here which means... it’s my birthday month. I want to stay keto strong and in order to do that I will need a keto approved cake that doesn’t taste nasty and secondly is not filled with a hundred crazy steps. Not my style! So after testing a few combinations, I am here to share the best of the best! Ingredients 1/2 cup of almond flour - 280 Cal, 2 g Net Carb, 24 g Fat, 10 g Protein 1/4 cup of unsweetened cocoa powder - 40  Cal, 4 g Net Carb, 2 g Fat, 4 g Protein 2 eggs - 154 Cal, 2 g Net Carb, 10.6 g Fat, 12.6 g Protein 3/4 teaspoon of vanilla extract - 9 Cal, .4 g Net Carb, 0 g Fat, 0 g Protein 1 cup melted butter  - 700  Cal, .0g Net Carb, 77 g Fat, 0 g Protein 3/4 swerve (or equivalent sweetener) -  0 Cal, 0 g Net Carb, 0 g Fat, 0 g Protein Pinch of salt Lily’s Chocolate Chips - optional  Stevia drops - optional for extra sweetness How to Make your Cake Preheat oven to 350 degrees F. Mix all of your ingredients i...

Need more fat in your life? I present a super easy and tasty way to get your fat in!! Once again tested on my non-keto family and they loved it!! Ingredients 2 Cups of Heavy Whipping Cream Calories 1,642 ; Fat - 176.12 g; Carbs - 13.28 g; Fiber -0 g; Net Carbs - 13.28 g; Protein - 9.76 g 1/4 cup of Swerve (or any equivalent sweetener desired) Calories 0 ; Fat - 0 g; Carbs - 0 g; Fiber - 0 g; Net Carbs - 0 g; Protein - 0 g 2 Tablespoons - Kerry Gold Unsalted Butter Calories 200 ; Fat - 22 g; Carbs - 0 g; Fiber - 0 g; Net Carbs - 0 g; Protein - 0 g 1 Cup Lily's Chocolate Chips Calories  687.5; Fat - 50 g; Carbs - 100 g; Fiber - 25 g; Erythritol - 37.5 g; Net Carbs - 37.5 g; Protein - 12.5 g Instructions Using a large frying pan, bring the 2 cups of heavy whipping cream, 1/4 cup of swerve, and 2 tablespoons of butter to a boil. Make sure while coming up to a boil that you are stirring every so often.  Once it boils, reduce to a simmer for about 15 minutes - th...