Who Says You Have to Cook to be Keto?
For those who don’t like to cook, let’s give tips to make your life easier.While paying closer attention to the ingredients if you are Strict / nutritional Keto (where ingredients matter), here are some of my favorites: Jimmy Dean Breakfast Scramble Hard boiled eggs (found near the raw eggs) Pre-cooked bacon Rotisserie chicken Pre-cooked burgers Pre-cooked chicken (breast, wings, etc) Meatballs Beef jerky String cheese / cubed cheese etc Salad bags, pre-mixed or like a bag of spinach and you can add what you like Pork rinds Whisps Almonds / Walnuts Pre-made guacamole Riced Cauliflower Steam Bag cauliflower mashed potatoes (freezer) Steam bag of veggies like broccoli Lily’s chocolate bars Sugar free jello (make sure this follows ur version of keto because of the ingredients) Dining at fast foods: In n out or burger joints - order protein style aka bunless Italian - salads, fish, chicken ...