Hello Gabby

For those who don’t like to cook, let’s give tips to make your life easier.While paying closer attention to the ingredients if you are Strict / nutritional Keto (where ingredients matter), here are some of my favorites: Jimmy Dean Breakfast Scramble Hard boiled eggs (found near the raw eggs) Pre-cooked bacon Rotisserie chicken  Pre-cooked burgers Pre-cooked chicken (breast, wings, etc) Meatballs Beef jerky String cheese / cubed cheese etc  Salad bags, pre-mixed or like a bag of spinach and you can add what you like Pork rinds Whisps  Almonds / Walnuts Pre-made guacamole  Riced Cauliflower Steam Bag cauliflower mashed potatoes (freezer) Steam bag of veggies like broccoli  Lily’s chocolate bars Sugar free jello (make sure this follows ur version of keto because of the ingredients) Dining at fast foods:  In n out or burger joints - order protein style aka bunless Italian - salads, fish, chicken Mexican - fajitas with veggie

I love Costco for Keto friendly foods! Bulk size and alot of the time you pay regular sized prices! It may be a big bill up front, but in the long run you will save. I would say that’s a win-win! This is going to be an extensive list, but because products are ever changing and sometimes available for certain times, all of these may not be there when you go. Some pictures also have prices, which may be different at your store! Here is a picture of my haul my patient husband and I did! Total spent was $100! Before we get started you will need to know what type of Keto you follow. Check out this link:  What type of Keto are you?  These items will all fit under the Dirty Keto definition, but not all will fit under Strict Keto. If you are Strict Keto please check your labels in regards to the ingredients so that you only buy for the plan you are on. First I am going to list my top 11 Costco must haves:  Egg Thins!! These are only 8 calories each! Use them as tortillas for break